Chakras means wheel when translated from Sanskrit. Chakras involve seven power points that influence and fuel the body, make energy circulate, and create a life force called prana. The Chakras could be vertically aligned within the center of the human body, somehow closer to the spine. Chakras could be considered as dynamic but subtle vortexes.…
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Meditation for Relieving Back Pain
These days, almost everyone is genuinely interested in all-natural and efficient ways to get to proper shape, gain emotional balance, and attain a perfect, healthy body. Yoga and Pilates are among the most appreciated techniques for achieving so. They could offer more health and physical benefits to just about anyone. The main selling point behind…
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Micky – Glen’s Little Helper
Hi My name is Micky - the Mouse that is, no not the famous one yet! But you never know. My task is to help Glen on the computer, to send out emaiols and the like, so you must forgive any typos etc. Have you ever tried typing with long finger nails? You think you…
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Yoga though the Years
No on could tell the exact time or year when yoga was started. This art and science combined is believed to have been in existence for tens of thousands of years already. Ancient stone carvings discovered in Indus Valley depict several yoga postures and they could be traced back to as far back as more…
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