Although back pain is often caused by an injury to one or more of the structures of the back, it may have another cause. Factors that increase your risk for back pain and injury include getting older, having a family history of back pain, sitting for long periods, lifting or pulling heavy objects, or having…
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Yoga and Back Pain Part 1
Introduction Lower back pain injuries are associated with lifting, twisting, bending, reaching, pulling and pushing actions. In order to help prevent back pain injuries, people should: Engage in exercises that don't jolt or strain the back, maintain correct posture, lift objects properly. Low back pain injuries create tug-of-wars with opposing and attachments of bone, ligament,…
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Universal Laws
We thank Christy Whitman for these Special Reports, I hope you find them useful as we did. Please click on these links: http://www.7essentiallaws.com/special-report1.pdf http://www.7essentiallaws.com/special-report2.pdf http://www.7essentiallaws.com/special-report3.pdf http://www.7essentiallaws.com/special-report4.pdf Namaste
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Back Pain and Tendonitis Part 6
Conclusion If you have back pain, it's important that you stay physically active. This is good for your back because keeping active will help speed up your recovery from simple back pain. In rare cases, there may be a more serious underlying cause of back pain, such as a problem with the spine, an infection…
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