Monthly Archives: September 2011

Will Yoga Help Ease Back Pain? Part 1

Through the years, there has been a lot of argument with regards to what exactly are the best methods for relieving back pain.  It’s a fact that there are varying levels of back pain, and many back sufferers tend to overwork their back, as well as forget to do things using the right body posture. …
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Psoas And Back Pains (Part 2)

Having a short psoas will not only diminish your physical ability, but it will also create other physical problems for you. Bear in mind that since your psoas muscles are already dysfunctional, your other muscle groups will try to balance out your system by compensating for the dysfunctional psoas. This, in effect, would mean that…
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Psoas And Back Pains (Part 1)

When people hear the word Psoas, not a lot of people would know that we are actually talking about an important muscle in the body. This muscle is important in allowing your body to achieve a good range of motion and joint rotation, as well balancing your alignment. This is why this muscle can affect…
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EFT For Back Pains And Sex (Part 4)

Getting your Ch’i energy to flow freely and smoothly in your body can be made possible by employing the emotional freedom technique. This treatment is actually designed to make sure that your body is able to balance the yin and yang energy flow in your body. Emotional freedom technique is actually performed by simply using…
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