Office workers spend a good chunk of their time hunched over a computer pounding away trying to beat those ever-pressing deadlines. Each day, over 100,000 Americans suffer from lower back pain. Lifting heavy objects incorrectly, sitting still at work or at a computer for long periods, poor posture, or even sleeping in the wrong position…
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Yoga For Drivers Back And Neck Pain 3
Yoga For Drivers Back Pain 3 Low Back Pain in Drivers: Low back pain (LBP) is a common concern among drivers in all classes of vehicles, particularly among those who are involved in a high vibratory environment. This vibration could be either due to vehicle or road on which it is driven. In India, this…
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Yoga For Drivers Back And Neck Pain 2
Yoga For Drivers Back And Neck Pain 2 Several studies have shown a relationship between driving and low back pain. Risks of both low back and neck pain tend to increase as daily driving time increases. For example, a French study found that low back pain was found to be a significant problem for men…
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Yoga For Drivers Back And Neck Pain 1
Yoga For Drivers Back And Neck Pain 1 By practicing a 'Rolling Namaste' in gridlock and traffic jams, you'll leave road rage behind and benefit from a more healthy lifestyle free yourself of back pain. Low back pain exercises can also relieve passengers with back problems during stressful driving times. Deepak Chopra has written that…
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