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“Are You Feeling Any of This?”

"Are You Feeling Any of This?" Struggling to Cope, Bit of a Cross Roads, Feeling There's Too Much To Do and Too Little Time?       Stressed, Anxious at home and work, Lacking Confidence and Some Relationships not working out as you want? And with the approach of Christmas do You want to be the…
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New Class

"Have you always wanted to come to a Yoga class but think you need to be better at Yoga than you are before you can get going? Then this is the perfect Yoga class for you. This is the class for people who think they should be good at Yoga but know they’re not"  A…
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