Have you ever felt that a nice massage would be nice with essential oils? One favourite oil to consider for Back Pain is the Juniper Berry. The berry has been used over the centuries for healing purposes. The Juniper tree is found world wide in hot climates such as California, Mexico and the West Indies.…
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Back Pain and Grief
We have all experienced grief in some shape or form, it may a death, a divorce or some form of loss, grief can come to us all and can freeze us. Freeze us to a point that out bodies lock up with tension creating other issues within us and leading to back pain whether it…
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Back Pain a Pain in The Neck? Part 2
Hold as long as you are able and repeat on the other side. You will feel the stretch through your neck, shoulders and upper torso mainly, thighs lower back are also affected, its wonderful pose, honestly. Swastika 3. A little different to Swastika 2. This time lay on your left side with your body inline.…
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Back Pain a Pain in The Neck? Part 1
Is your back pain a Pain in the Neck? Perhaps in more ways than one, whatever the back pain, upper, lower, neck and shoulders it can a pain in the neck. First of all it the pain can stop us in our tracks, it is meant to, to stop us doing further damage, it is…
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