We all have patterns. When we get up in the morning we bath , shower and follow the same proceedure. We have breakfast, go to work the same route with all the same patterns. Patterns either Help or Hinder you. So just for now humour me. Just take a look at yourself, what do you…
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July Workshop
"FREEDOM OF YOUR BODY" Is Yours Free? A Yoga Workshop with Glen Wood Saturday July 16th, 10am – 1pm, £30 At the Rudloe Community Centre, Nr Corsham, Wilts Find the freedom in your body! Help relieve every day neck, shoulder and lower back tension, stress off your knees ankles and…
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What is Whiplash?
Do you experience frequent headaches along with pain in the neck after having a major or even a minor car accident? You may be suffering from a condition that is called as ‘Whiplash.’ The symptoms could include occasional lower back pain, pain in the jaw, and pain, numbness, and tingling sensation in the arms along…
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Simple Chakra Balancing Techniques
The term ‘chakra’ is a Sanskrit term that means ‘wheel’ or ‘turning’ in English. It is a concept about wheel-like vortices in the human body. Traditional Indian medicine believes that chakra exists right in the surface of man’s etheric double. Chakras are believed to exist as ‘force centers’ of the body. There are seven main…
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