Glen Wood - The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga. Dedicated to unlocking the Real Secrets of Back Pain. Free Video Reveals No 1 Secret to Losing Your Back Pain with Yoga. Go here for more information:- http://www.goodbyetobackpain.com/secrets…
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Chakra As An Alternative Healing
The study of chakra attracted many experts from the humanist perspective, particularly the area of psychology. Chakra means “wheel of light” in Sanskrit, an old-Indian language. These chakras look like wheel of vortices of pure energy that enters into the body. They are sometimes called “lotuses” that spin really fast until they become spheres of…
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Chakra yoga: ancient practice to revitalize body energy
Yoga is more than a physical exercise. It as well involves spiritual healing through meditation. Yoga’s origin, a spiritual-oriented Hindu practice, is divorced from the yoga widely performed in the West. The West adapted yoga mainly to increase physical stamina and cultivate mental focus. Rarely people know that one way of using yoga is through…
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Yoga Nidra and its Benefits
Yoga Nidra is just one kind among the variety of yoga practices. Yoga Nidra focuses on the visualization using sound and mantra. This kind of yoga aims to tune the body and mind together. The method of Yoga Nidra uses the color emerald green since. Such color is known for its relaxing effect. The visionary…
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