The following Yoga Anatomy article is an in-depth analysis of how improper spinal alignment and lack of awareness to the scapular region leads to chronic neck and shoulder pain. This article offers guidance in applying correctional cues in your Yoga Class to reduce and/ or eliminate these chronic conditions. The arms (bicep, tricep, deltoid) and…
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Yoga For Shoulder Pain 2
Introduction You and Your Shoulder Pain. With a little help and guideance you can be Free of Shoulder Pain. Shoulder Pain and Shoulder injuries in yoga. There can be many reasons for shoulder pain some of the most common were explained in Shoulder Pain 1. A lot of shoulder pain is due to overuse during…
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Yoga For Shoulder Pain 1
Introduction Shoulder pain can also be due to Arthritis in the joints about the shoulder (gradual narrowing of the joints and loss of protective cartilage). Shoulder pain can sometimes go away on its own but may last up to 12 to 18 months. A common cause of shoulder pain is soreness of the tendon (a…
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Yoga For Nurses with Back Pain
Introduction Nurses with Back Pain has always been as issue and as yet still needs to be addressed. Related to the study of back pain factors here are some ways to reduce nurses back pain when they are doing activities in Hospital as the following:- Using lifting assistance devices. A variety of devices is available…
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