Yearly Archives: 2009

Now all this SEEMS quite easy, as it is said, easy said than done. It all depends where you are and where you are coming from. If you are going through a stressful period then we tend to see things unclearly. With tension in the body (nervous) or otherwise caused by our FEELINGS. Our feelings…

Have you noticed that with Back Pain how we deal with it? Most of us have an issue with back pain at one time or another, and depending on how much we have hurt ourselves, depends on what we do and how we do it. For the moment let's take a view that we haven't…

The pressure can also be adjusted by pushing into your feet and take the full body weight into the tennis balls, take care it can be a bit strong, it is a wonderful way of helping to release tension in the shoulders and back. A simple method that works wonders with just simple tools, all…

We have pain in the left shoulder or right it doesn't matter which. Initially, we may just rub the shoulder if we can or get someone to do it for us, great if we can. If it's deeper then they may need to go deeper with either finger pressure or forearm or even an elbow.…