Namaste To You All
Are You Comfortable Where You Are?
Are you in a place where you want to be?
Are you doing what you want to do?
If you are wonderful, then perhaps you are living your purpose. If not, then maybe you might need to consider to move out of your comfort zone and be UNCOMFORTABLE!
Let me explain. We all strive to our best, we get to a level where some things are ‘just right’ and what we wanted and some are not. Where things are ‘just right’ is where tend to be comfortable, all is ok and perhaps we are content with that.
However, because we are in our comport zone we tend to STAY there! Reluctant to change and do anything different.
We all want to change for the better and feel good about it and sometimes the ‘cost’ – not always financial is too great and we limit ourselves. Unwilling to step out of our comfort zone for whatever the reason.
Now we know that if we do step out of comfort zone one of two things will happen. 1. When you step out of your zone of comfort you may succeed in what you are trying to do, 2nd you may not.
The point is YOU are willing to give it a go regardless of the outcome, there is a 50% chance of you succeeding and a 50% chance of you not. So is your attitude positive or negative? Is your glass half empty or half full? I’m sure you get the point and we are all human.
Ok so what has this to with yoga? We are all the subject of our thoughts, what we think is what we become. So if you want a better life style, better and more flexible and healthy body we need to get into that mindset.
Life always throws us challenges and it how we respond to that is what we become. At the end of the day all we want is peace and we strive to that end. We may have back or neck ache or whatever and seek ways to restore what we have lost.
There is something on the market which reverses the aging process which isn’t a scam. It’s called yoga and I think you know that. And it effectively helps people regain movement and sensation in their bodies they thought were gone. Yoga does “restore” movement to parts of the body weathered by age, illness or disease and has many benefits.
Let me ask you a question. How can I help YOU to get to where you want to go? How can I help you achieve your goals whatever they are? You may have neck, shoulder, back pain or other pain, you may have issues that are not physical but need to be addressed for your wellbeing. We are here to help.
You have already started your journey of wellbeing by practising yoga taking you into many new experiences and taking you on a path towards your goals of self discovery.
Many of you have opened up channels that are taking you on other paths as well as yoga. Teree Harrison is following Chakra Balancing, Diana Zapata from Mexico is teaching yoga, it’s great to see all the variety where you are expanding.
You belong to a wonderful band of people willing to give of yourselves and share what you know, and we are all in benefit of that, so thank you.
It is written, that when are born our purpose is placed in our heart and soul, are you living your purpose?
It’s been great talking to you and I look forward to being in touch with again soon. Remember, if you have any questions please send them in.
Well until the next time take of yourself and keep practising your yoga, you know it makes sense.
God Bless and Namaste
Glen
