This is for those who have lost someone close to them and who feels that they have lost their purpose and how to deal with their loss and situation. I suppose I better start from the beginning, or close to it so you can see where I'm coming from. If your reading this because of…
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Hot Flushes and Night Sweats
The Menopause, Naturally — Symptoms This section contains information about a natural approach to dealing with the following menopausal symptoms: Hot flushes and night sweats Vaginal dryness Stress incontinence Aching joints Anxiety and irritability (more…)
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Testimonial
Why Glen? Initially I was attracted to the challenge of a different teacher and style of yoga. I keep returning to you as you keep it interesting and try new ways to achieve the same thing. You are sensitive to individual needs physically and spiritually. I enjoy the medical vocab for various parts of the…
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The Different Types of Yoga
There are several different types of yoga and you really need to choose the one that you believe will give you the most benefits for what you are trying to achieve. All forms of yoga will add benefit no matter which one you choose because the various types of yoga will always focus on creating…
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