About: Glen Wood

Now, the average 20-year-old male who is engaging in masturbation three times a day in college is probably overdoing it. This could possibly affect his grades (poor memory) or affect his collegiate tennis match (with weak knees and sore low back). The 40 year old executive thinking of having that affair with the nice 24…

Let's Talk Sex: Why Too Much and Too Little is Unhealthy! By Robert Chu, Ph.D., L.Ac   Sex feels good. And the proper amount of sex can help maintain you physical and emotional health. But balance is the key. Both having too little or too much sex can lead to unhealthy conditions. As a doctor…

Exercise alone will not get you from a size 14 to a size 10. Regulating and changing your diet is also an essential part of any weight loss program. Common sense dictates that the fewer calories you take in and the more calories you burn will result in weight loss. While Yoga will help tone…