Health
We’re passionate about keeping patients healthy and fit by helping recovery from back and joint pain, and maintaining improvement on an ongoing basis. Provide the skills to maintain a strong & healthy back to last a lifetime. Free from pain and more energetic, confident and active, happier, fitter and stronger. Healthy and young again, perform to your best in sport or at work with no fear of pain. If you answered yes, to any of the above, we have the solution for you. It cannot replace the relationship with health-care professional and you should always talk to your health-care professional for diagnosis and treatment for your back pain, spine injury, backache, neck pain, etc.
Keeping a healthy spine and joints when young, the body can adapt easily to the stress and strain it is put under. We believe that this system of medicine makes a positive contribution to the long-term health care of our patients. Normal healthy tendons are composed of parallel arrays of collagen fibres closely packed together. Therefore, other methods that can be performed by your healthcare provider, such as ultrasound and massage, may be safely used to accomplish this early on in the injury.
Practicing yoga is a marvellous means of exercising, stretching, and freeing the body so it can be a healthy, long-lived, and vital instrument of the mind and soul. You may be drawn to yoga simply for health and fitness, or be seeking relief for a specific physical condition. Our mission is to help you lead a healthier, more fulfilling life by making authentic yoga, and holistic health treatments accessible and affordable.
Our aim is to help you to a happier, healthier lifestyle, with classes and workshops in genuine traditional yoga and with the best teachers in the region, and the UK. Postures can bring the practitioner to a state of optimal physical health and are therefore a panacea for stressful lifestyles but they should not be used to impress others or the self. Although usually not considered an aerobic exercise (some postures are done rapidly), yoga has health benefits, such as the reduction of stress.
The more relaxed and content your mind is, the healthier and happier you feel, a happy person is a healthy person. Our concept of holistic wellbeing is a vision of total health, extending not just to the physical body but also, where appropriate to the mental, emotional (and sometimes spiritual) part of your being.
Glen Wood - The Yoga Teacher. Glen is a yoga expert who loves to teach you how to lose your neck, shoulder or back pain with yoga. He is dedicated to unlocking the Real Secrets of Back, Neck and Shoulder Pain.
