Introduction Shoulder pain can also be due to Arthritis in the joints about the shoulder (gradual narrowing of the joints and loss of protective cartilage). Shoulder pain can sometimes go away on its own but may last up to 12 to 18 months. A common cause of shoulder pain is soreness of the tendon (a…
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Yoga For Nurses with Back Pain
Introduction Nurses with Back Pain has always been as issue and as yet still needs to be addressed. Related to the study of back pain factors here are some ways to reduce nurses back pain when they are doing activities in Hospital as the following:- Using lifting assistance devices. A variety of devices is available…
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Protecting The Elderly From Falls With Yoga
With old age says scientists, yoga exercises done gently can cut the risk of falls being painful. With as little as only two months of yoga classes, women who took part in the programme for the over 65’s found that they had improved muscle strength, balance and flexibility with the result of any falls less…
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Yoga For The Elderly
Introduction Yoga for the Elderly and Growing old is also the time when you are more susceptible to some ailments. This makes the application of yoga for the elderly even more important. The best of all the good qualities of yoga for the elderly is the chanting of Om at the end of every class. …
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