Category Archives: Yoga

One aspect in your life that will benefit greatly from EFT is actually your relationship with your significant other. Bear in mind that sex and back pains are two things that do not work well together. If you are one of those people who have back pains, then you know how difficult and problematic that…

A form of alternative psychotherapy called emotional freedom techniques marries the belief of energy fields located in the body with acupuncture, allowing people to alleviate certain psychological and physical problems by balancing the energies that flow through the sufferer’s body. However, instead of using needles like in traditional acupuncture, you simply use your fingers or…

When dealing with back pains and stress, Yoga is probably one relaxation technique that will allow you to address both physical and mental issues at the same time. Yoga has a lot of physical and mental benefits that will greatly help you cope with the stress in your life, as well as address the back…

Back Pains Normally, when people think about how to handle their back pains, they do not usually think about exercising that particular area or body part simply because they experience pain in that region of their body. Common sense would dictate that you avoid using those parts or exposing those parts to activities that could…