If you have a Carpal Tunnel Syndrome, keep your wrists relaxed and allow your elbows to drop slowly while you are driving. Remember at all times to keep a position in which you are most comfortable, drive safely, and give your body some workout by practicing yoga. How can you reduce tension in your wrists,…
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Yoga and Other Techniques to Help Drivers Deal with Back and Neck Pain
Whether you are driving by profession or you often do this to get to work and various places, you may already be experiencing from frequent back pain. Lower back pain is actually a very common problem among most drivers of any vehicle types, especially those who are often behind the wheels of vehicles with high…
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Driving The Pain Away
Back and neck pain are the most common body and muscle pain. Although, it is the most common it does not mean they are the least painful. Back and neck pain could be too harsh, that sometimes, sufferers are unable to perform their daily duties. A common cause of neck and back pain would be…
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Back Pain Free with Driving Yoga Part 5
While driving, for those with Carpal Tunnel Deviation, try keeping your wrists fluid and letting your elbows drop slightly. Always keep in mind to ‘go where you feel the most control’, driving safely and loosen up with a little Yoga from time to time. When appropriate, interlacing the fingers of the hands and stretch them…
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