Recent Posts by Glen Wood

Yoga for Asthma

Simply lifting a person's level of fitness can help to reduce the number of asthma attacks for many people. Yoga is one of the best methods to help people to learn and implement better breathing habits and this is something that can help those who suffer from asthma considerably. There are various different reasons why…
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Bereavement

This is for those who have lost someone close to them and who feels that they have lost their purpose and how to deal with their loss and situation. I suppose I better start from the beginning, or close to it so you can see where I'm coming from. If your reading this because of…
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Hot Flushes and Night Sweats

The Menopause, Naturally — Symptoms This section contains information about a natural approach to dealing with the following menopausal symptoms: Hot flushes and night sweats Vaginal dryness Stress incontinence Aching joints Anxiety and irritability (more…)
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Testimonial

Why Glen? Initially I was attracted to the challenge of a different teacher and style of yoga. I keep returning to you as you keep it interesting and try new ways to achieve the same thing. You are sensitive to individual needs physically and spiritually. I enjoy the medical vocab for various parts of the…
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