About: Glen Wood

Abundance with Back Pain Part 3 Yoga asana practice is one of the most potent ways to cleanse the body and maintain optimal health. A major reason for this is the focus on deep breathing. During this workshop you will learn the inside-outs of how to use a variety of breathing techniques while practicing asana…

Abundance with Back Pain Part 2 Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. Yoga is a wonderful form…

Abundance with Back Pain Part 1 Simply put, Yoga works. It makes you feel better. The term 'Yoga' means "union" in Sanskrit which is the classical language of India. Hence Yoga provides a mind - body - spiritual connection. The actual physiological, medical, emotional and spiritual benefits are in fact so comprehensive, that any attempt…

Yoga for Drivers Neck and Shoulder Pain Part 5 A 1938 yoga instruction video, was the first of its kind. If yoga is a worldwide cultural phenomenon today, it is thanks to one man -- the grandmaster of yoga, BKS Iyengar. From a previously complex discipline only passed down from master to student, Iyengar --…