Losing weight and keeping it off is a real challenge for most people. That's why it's important to begin a weight loss program with the help of your health care team, including, if possible, a dietician. They can help you find ways to decrease calories but still consume the foods you enjoy. And they can…
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About: Glen Wood
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Back Pain and Being Overweight Part 3
Children’s bodies are definitely more resilient than adult ones but they are also traumatised a lot more and over time and it takes it‘s toll. Osteopaths are often told by patients that they can remember having back pain, or neck pain or headaches right back into their childhood and in most case they did not…
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Back Pain and Being Overweight Part 2
Each school year millions of children walk to, from and around school carrying backpacks filled with books and materials. Parents should be aware that overly stressing the back with a heavy backpack could cause back pain in their child. Following a few guidelines and using common sense can help avoid this type of back pain.…
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Back Pain and Being Overweight Part 1
If you already suffer from back pain, did you know that your office chair maybe adding to the problem? Your office chair may not be helping your back problem at all. In fact a low quality office chair can actually be causing more damage to an injured back. Office chairs can cause an increase in…
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