May 9th 2008
Namaste To You All
You Are What You Think And You Are What You Eat
Got you thinking yet? Read on …
Some extra good news this month. We have been speaking to experts in their field who have agreed to be interviewed – Yoga, Thai massage, Osteopathy, Spinal Therapists, Massage and product distributors etc. All these people are scheduled to give an interview on how, in their fields, those with back, shoulder, neck pain (these are just some of the issues that will be spoken about, more will come) what they can do to eleviate the condition and what to do to avoid the situation. More about this later.
Well spring is on us already (depending in what part of the world your in) and it’s wonderful to see the colours of green coming through. The green energy, bringing new growth to vegetation and with us mortal beings too. We all change.
All things change, and sometimes the change we see and feel isn’t always in the positive. Sometimes we tend to see the negative rather than the positive. There are always two sides to the coin so to speak. Do you see the glass half full or half empty? I was taught many years ago that “With every adversity there is a seed of benefit”.
So whatever the situation, can you see the positive in a negative situation? Let me give you a personal experience. In the last two years my wife and I have lost both sets of parents! You would think that after the first, second, third it would become easier. Mmmm.
Nice thought, however for some they deal with their loss in different ways. Some face up to it and start to do what they can on a positive note, some bury themselves in their work or whatever to avoid dealing with it. Sometimes we don’t know how to deal with it.
In my case it was – and still is at times painful with the loss of loved ones. As was mentioned earlier all things change and it was their time. The negative side is that we 'felt' lost of our loved ones.
However the positive side is that they give you all that they could, and they did the best they could although at times I’m sure it didn’t seem that way. They taught us a lot in their own way, and am grateful that I came into their lives as they came into mine. They had the ‘old’ values that seem to be lost nowadays.
So whatever loss you may have had, cherish the time you had with them and also be grateful for the people who come into your life, and are in your life now. They are your teachers. So what lessons did you learn and what can you pass on to your family and fellow man? Food for thought.
Ok, so how is your yoga practice? You may have mastered many postures or not, it’s the journey to your destination which is important rather than your arrival. What do you get out of your practice on the spiritual, emotional and physical levels? What thoughts do you have when you meditate and do you act on them?
What’s your passion, are you living it, what’s your purpose?
Lots of questions this month, hope it strikes a chord or two to make perhaps a little more aware to take you towards your dreams, your passions. What makes you tick? I want to get inside your heart, your centre, your soul. I want to know who you are, where you’ve been and where your going and if I can help you get there then I have served my purpose.
There are many paths to the mountain top, which path have you taken?
Follow your dreams, surround yourself with like minded people, people who inspire you, and you never know it may rub off on you. Never give up.
With luck and the grace of God, the next newsletter we hopefully will have the interviews confirmed, I will let you know in due course.
If you have any questions whatever they on any subject I will do my very best to find an answer for you, and if I haven’t the answer I will find someone who has.
I look forward to being with you soon.
Namaste
