Because of its growing popularity, medical experts were inspired to explore the medical faculty of yoga practice as potential non-surgical treatment to many diseases. The common result of these studies is that yoga is an effective physical exercise at lowering levels of anxiety and reducing body pains caused by strenuous daily activities. The four key…
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A more enjoyable method of Meditation
Contrary to popular belief that meditation is a very long cross-legged seating with your mind traveling across different concepts and whatnot, another method of meditation offers an alternative. This is done through spiral sequence of sitting and standing. The transitions between these two actions are opportunities to practice meditation in action. This method aims to…
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Can You See The Beauty In You?
Glen Wood - The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga. Dedicated to unlocking the Real Secrets of Back Pain. Free Video Reveals No 1 Secret to Losing Your Back Pain with Yoga. Go here for more information:- http://www.goodbyetobackpain.com/secrets…
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The Gathering of Hearts
Glen Wood - The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga. Dedicated to unlocking the Real Secrets of Back Pain. Free Video Reveals No 1 Secret to Losing Your Back Pain with Yoga. Go here for more information:-…
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