We are meant to express ourselves as spirit, to be in spirit and enjoy the human experience. What has happened is that we tend have lost much of what and who we are by life. Currently the world is in a financial meltdown with much suffering with lost jobs and homes. There is much negativity…
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Back Pain Early Prevention Part 2
Again if you have followed the recent articles written you will see how this all ties together, as we all inter-connected in many ways. Think if we could get yoga into schools at an early age, like when they start school. Some cultures already do this with Thai Chi and the like. Records and research…
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Back Pain Early Prevention Part 1
How early can you start back Pain Prevention? Well the sooner the better BEFORE we start to feel the pain. What I mean is to prevent any imbalance through regular maintenance. Start them YOUNG. Let me explain. Recently in one of our classes we were joined by two young 15 year old girls and slim…
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Back Pain and Memory Part 4
If we are to grow and learn fully then we experience life to the full. Is that what you are doing? I am not saying it is an easy process; we get stronger and wiser by going through tough periods in our life. Are you living your life as you want to or are you…
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