With our body sensing danger it quickly goes into fight or flight mode, sending adrenaline and cortisol into the blood stream this is our stress hormones. When danger has passed the body does not automatically return to the ‘normal’ mode and calm down. It will take some time for the body to return to its…
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Stress and Back Pain Part 1
Stress and Back Pain Part 1 One of the main causes of illness in the United States is stress and it can affect different people in different ways. Figures show that nearly 66% of cases presented at doctors in the United States are born by stress. Stress can be shown by fidgeting, anxiety, nail biting,…
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