For her part, the woman can explore her masculine dimension, recognizing that she is capable of dynamic leadership in lovemaking, taking the initiative, creating new ways of guiding, teaching, and giving herself and her partner pleasure. They are important tools for today's couples who are searching for a significantly different way of relating to each…
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Tantra and Back Pain Part 2
Tantra Yoga lays special emphasis on the development of the powers latent in the six Chakras, from Muladhara to Ajna. Their spiritual philosophy held sexuality as a divine rite and an expression of union or yoga. And the roots of Tantra Yoga reach far deeper into our past than any one has previously imagined. If…
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Tantra and Back Pain Part 1
Introduction The three main ways to experience tantra are through meditation, movement (yoga) and touch (massage). Yoga and Tantra propose that this energy may be "awakened" by such means as austerities, breath and other physical exercises, visualization and chanting. Yoga and tantra (pronounced tun-tra) are ancient spiritual sciences the historical roots of which are only…
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Yoga for Back Pain Part 5
Position (Yoga for back pain) The basic strength of yoga lies in its stretching of muscles and joints and then holding it in position combined with scientific breathing technique. This, coupled with the relaxing breathing techniques reduces strain on muscles and joints, occasionally helping repositioning of tendons and muscle fibbers. Get moving, remember that if…
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