Monthly Archives: July 2008

Back Pain and Visualisation Part 2

Radiographs are primary tools to rule out etiologies of pain such as masses, fractures, spondylolysis, and spondylolisthesis. Axial imaging such as computed tomography (CT) scans, CT myelograms, and magnetic resonance imaging (MRI) is indicated when other etiologies of back pain or leg pain must be excluded or when spine surgery is being considered. MRI is…
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Back Pain and Visualisation Part 1

With back pain, the human pelvis has recently become a focus for a considerable amount of new research which is relevant to manual therapy practice. In particular, movement within the pelvis is now being recognised and studied in relation to its role in maintaining stability in the vertebral column and subsequent implications for the prevention…
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Back Pain and Mantras Part 4

Kripalu yoga focuses on postural alignment and the weaving together of breath and movement. Iyengar yoga is a gentle form of yoga which is good for beginners, and people who haven’t exercised for some time. Kundalini yoga focuses on chanting, meditation and visualisation as well as breath control and body postures. Hatha yoga is, probably,…
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Back Pain and Mantras Part 3

Beliefnet is a large website covering a wide variety of spiritual topics. Try starting with the Pain Management Centre where you can listen to a lesson in meditation or follow 10 yoga poses for pain management, in this case back pain. Yoga is an excellent therapy for healing sore and injured back muscles, reducing recovery…
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