Besides increasing the physical and psychological performances, this method of psychomotor rehabilitation brings a durable relief to back pain and to the numerous illness bound related to the posture. Its first objective is to change the stereotyped habits. Its addresses those who suffer from stress and from chronic pain, but also to the pregnant women…
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Back Pain and Chakras Part 2
Are there not sounds, words, carresses, and memories that get you in that mood? The sex chakra yoga asana does exactly that. Chakras are the body?s energy centers. There are seven major chakras, located along the spine, and each chakra is essential to the health of specific organs, emotions, and psychological areas of your life.…
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Back Pain and Chakras Part 1
Back Pain and Chakras Part 1 Restorative Yoga focuses on bringing the body back into a balanced state. With back pain typically a physical ailment is associated with the disfunction or loss of intigration of the Charas. If you would like to know more about the Chakras click on the link below to Yoga Teaching…
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Back Pain Motivation Part 3
In its core yoga is all about well-being of the self. Yoga is not meant to be a therapy for a one particular illness. A practitioner of yoga learns a new way of thinking and lifestyle and all of this in a broad holistic approach. Another product of this new lifestyle and thinking is that…
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