Yoga

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To Inspire You

Wednesday, March 14th, 2012

Hope this inspires you to greater things. Glen Wood – The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga. Dedicated to unlocking the Real Secrets of Back Pain.Glen Wood – The Yoga Teacher. Glen is a yoga expert whom loves [...]

The Story of The Pencil

Saturday, February 25th, 2012

The Story of The Pencil A boy was watching his grandmother write a letter. At one point, he asked: “Are you writing a story about what we’ve done? Is it a story about me?” His grandmother stopped writing her letter and said to her grandson: “I am writing about you, actually, but more important than [...]

Chaturanga

Friday, February 17th, 2012

“Once having lived with constant neck and back pain, I got to the point when I felt the time had come to get help. Work was hard to cope with and I was becoming increasingly low trying to deal with it. So I came across Glen’s Dvd, slowly followed his step by step instructions. I [...]

Will Yoga Help Ease Back Pain? Part 4

Tuesday, October 18th, 2011

It is estimated that around 80 million people in the United States regularly seek treatment for neck, shoulder and back pain.  At this rate, it would be safe to say that only twenty percent of Americans are actually healthy and pain-free.   However, there is good news for those who suffer from constant back pain.  Yoga, [...]

Will Yoga Help Ease Back Pain? Part 3

Monday, October 10th, 2011

For decades, many drugs and treatment modes have been formulated to fight back pain, and countless muscle relaxants and anti-inflammatory drugs have been marketed as the major cure for a painful back.  A lot of back pain sufferers have also been known to just stay put, and endure the pain brought about by this ailment, [...]

Basics of Teacher Training

Monday, October 3rd, 2011

  Glen Wood – The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga. Dedicated to unlocking the Real Secrets of Back Pain. Free Video Reveals No 1 Secret to Losing Your Back Pain with Yoga. Go here for more information:- [...]

Will Yoga Help Ease Back Pain? Part 2

Monday, October 3rd, 2011

It’s often highlighted that yoga has an added spiritual context, and is more than just a mere  exercise regimen.  Doing yoga exercises, which includes meditation and other relaxation methods, can indeed significantly relieve stress, as well as bring a peaceful and soothing sensation to the person.  Most yoga advocates agree that doing twenty minutes of [...]

Will Yoga Help Ease Back Pain? Part 1

Thursday, September 29th, 2011

Through the years, there has been a lot of argument with regards to what exactly are the best methods for relieving back pain.  It’s a fact that there are varying levels of back pain, and many back sufferers tend to overwork their back, as well as forget to do things using the right body posture.  [...]

Psoas And Back Pains (Part 2)

Wednesday, September 28th, 2011

Having a short psoas will not only diminish your physical ability, but it will also create other physical problems for you. Bear in mind that since your psoas muscles are already dysfunctional, your other muscle groups will try to balance out your system by compensating for the dysfunctional psoas. This, in effect, would mean that [...]

Psoas And Back Pains (Part 1)

Tuesday, September 27th, 2011

When people hear the word Psoas, not a lot of people would know that we are actually talking about an important muscle in the body. This muscle is important in allowing your body to achieve a good range of motion and joint rotation, as well balancing your alignment. This is why this muscle can affect [...]

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