Pose of the Month
Pose of the Month – June. Hip Stretch
Monday, June 8th, 2009June 2009 Namaste Hi And Welcome to the June ‘Mutterings’ This Micky again,(the mouse) I’m getting used to this, I hope you will forgive my typos. Pose of the Month this month is a Hip Stretch. For this exercise you will need a simple kitchen chair. Lets see what we can do. Place the chair [...]
